Yoga Artist Group (Hemant Sharma)

Always remember that you are absolutely unique. Just like everyone else.

IX B class watching yoga videos

X D Surya Namaskar class

IX A forward and Backward Bending yoga techni ques class

X C class Veerbhadrasana, naukasna, dharnrasana, bhujanasna, padhastasana, warmigup exercises

I have some cool talents. I'm really flexible

On the spot jumping, joging and stretching exercises

IX B class doing forward, backward and stretching exercises

IX A Class

Agnisaar and Meditation Class

X A meditation and Agnisaar kriya

X D class Kapalbhati and Agnisaar kriya

IX C surya namaskar practice

Meditation class , benefits, How to do meditation