Yoga Artist Group (Hemant Sharma)

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

S d public school celebrate republic day 2015. My students of classes 4th 5th and 7th performed acrobatic yoga.

Happy Republic Day ~~~~~~~~~~~~~~~~~ "There is always another chance for everything in life.. But fact is that there is No chance for another Life...." So make it.. Mean it.. Enjoy it.. So keep your self Healthy by adopting yoga. We feel proud that India initiated it. Proud to be an Indian

The starting point of all achievement is desire.

Generally this disease is considered to be incurable.  But lifespan varies widely (1 to 20 years.) According to Ayurveda and even modern medicine it is said that most cancers happen due to reduced immunity. Immunity boosting programme- Yoga # All restorative and relaxing postures (use of props is invaluable.) Shavasana and meditation techniques will give necessary mental health and physical rejuvenation. # All inversions with props (very slowly, step by step and with hierarchy. Depending on age, stage, fitness, condition, type of medicine -whether radiation chemo or other medicine). # Pranayama, sleeping on pillows w/o retention. Nadi shodhana w/o retention. Bhramari, Shitali, sadanta and shitkari. Only advanced & experienced yoga teachers with anatomical and physiological knowledge should handle such cases. Diet and lifestyle - # Vitamin C = citrus fruits,  lime, spinach, आमला, cabbage etc. # Omega 3 fatty acids, # Healthy proteins like broccoli, mushroom, soya etc. #

Generally this disease is considered to be incurable.  But lifespan varies widely (1 to 20 years.) According to Ayurveda and even modern medicine it is said that most cancers happen due to reduced immunity. Immunity boosting programme- Yoga # All restorative and relaxing postures (use of props is invaluable.) Shavasana and meditation techniques will give necessary mental health and physical rejuvenation. # All inversions with props (very slowly, step by step and with hierarchy. Depending on age, stage, fitness, condition, type of medicine -whether radiation chemo or other medicine). # Pranayama, sleeping on pillows w/o retention. Nadi shodhana w/o retention. Bhramari, Shitali, sadanta and shitkari. Only advanced & experienced yoga teachers with anatomical and physiological knowledge should handle such cases. Diet and lifestyle - # Vitamin C = citrus fruits,  lime, spinach, आमला, cabbage etc. # Omega 3 fatty acids, # Healthy proteins like broccoli, mushroom, soya etc. #

Talent wins games, but teamwork and intelligence wins championships.

Love life, live your best life.

10 TYPES OF SHUDDHIS/PURIFICATIONS :- 1. Body gets purified... by WATER and EXERCISE 2. Breath gets purified... by PRAANAAYAM 3. Mind gets purified... by MEDITATION 4. Intellect gets purified by KNOWLEDGE 5. Memory gets purified by MANAN and CHINTAN 6. Ego gets purified... by SEVA(SERVICE) 7. Self gets purified by SILENCE (MAUN) 8. Food gets purified... by POSITIVE THOUGHTS WHILE COOKING and EATING 9. Wealth gets purified... by GIVING/DONATING 10. Bhav (feelings) gets purified ... by LOVE

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

To succeed ... you need to find something to hold on to, something to motivate you, something to inspire you.

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.”

Walls don't fall without effort.

Money cannot buy health

Respect your body.

“The best way to predict your future is to create it.”

Only if you are possible, everything will be possible.

Each patient carries his own doctor inside him.

There is no end. There is no beginning. There is only the passion of life.”

"Working for success will make you a Master, But, Working for satisfaction will make you a Legend. Masters are Everywhere But Legends are very Rare...."

" The human heart is like a ship on a stormy sea driven about by winds blowing from all four corners of heaven."

“Success is about creating benefit for all and enjoying the process. If you focus on this & adopt this definition, success is yours.”

The most important thing is to enjoy your life

Wherever the new year, takes you my thoughts will be there too.  Far or near, wherever you are ,you will see i am wishing you the best of health and fortune and the success in all you do.