“To be an artist is to believe in life.”
Benefits of Purnadhnurasana
Effective in weight loss.
Improves digestion and appetite.
Helps to cure (obesity), rheumatism and gastrointestinal problems.
Improves blood circulation.
Gives flexibility to the back.
Strengthens back muscles.
Improve the function of liver, pancreas, small intestine and big intestine.
Act as a stress reliever.
B.Shalini , Neha of class 8th A
Sahul, Muskan, Sanchita , Sujata of class 8th B
Pritansh of class 8th C
Laxmi , Ritu , Saurabh of class 7th A
Payal, Drishti , Sujata, Aarti Prajapati, Aarti kumar of class 7th B
Rainy, Khushin, Aarti, Manvender, Rishabh of class 7th C
Vanshika garg , Shrishti , Devanshi Mahajan, Urvashi , Khushi, Anushka, Satvik, Sneha Tiwari, Sakshi Raj, Bhavya, Dev, Tanisha sahni, Devansh, Sujit, Mehul of classes 6th A, B and C
Got 3rd position in middle yoga competition
MTNL perfect health mela Yoga Competition 2014-15 at Talkatora stadium. ..
Priyanka, Bhavya, Amulya, Eva , Jatin, Aayushi, Sonal of class 2nd B
Mehak , Riya of class 2nd A
Krishna , Kushank , Tushar, Parul of class 3rd A
Shreya , Princy , Daksh , Srijan , Harsh class 3rd B
Sanjana , Jyoti, Sarawana Priya, shashank , Purvanshu , Anushka, Sahil of class 4th A
Simran, Pratiksha of class 4th B
Jatin, Dev, Nikita, Sneha Sharma, Diya, Anushka, Disha, Priyanshi, Pranjal, Prachi of class 5th A
Priya , Mehak of class 5th B
Got 3rd position in Primary yoga Competition
MTNL PERFECT HEALTH MELA 2014-15
at Talkatora stadium
Naina of class VI got 3rd
Varsha of class XII got 3rd
Nainakshi of class XII got 3rd
Pritansh of class VIII got 2nd
Manvender of class VII got 3rd positions
18th September 2014 S D public school pitam pura organised a yoga class for teachers and office staff, in which school yoga teacher Mr Hemant Sharma gave tips for suryanamaskar and relaxation techniques. It was a nice experience for both teachers and staff members.