Suryanamaskar and relaxation

18th September 2014 S D public school pitam pura organised a yoga class for teachers and office staff, in which school yoga teacher Mr Hemant Sharma gave tips for suryanamaskar and relaxation techniques. It was a nice experience for both teachers and staff members.

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  1. Yoga Teacher Training India
    It is a good platform to me start the yogic journey where i'll learn the basic. get the benefits of yoga, it’s a way to achieve physical and mental fitness.

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