Yoga Artist Group (Hemant Sharma)

We are fully prepared for 21st June ( International Yoga Day )

गीता के आठवें अध्याय में श्री कृष्ण ने कहा है- “ओमित्येकाक्षरं ब्रहम:”l यह एकाक्षर मंत्र ओम ब्रहम: इशवर का प्रतीक हैl इस अक्षर रूप ब्रहम का उचारण करता हुआ और उसके अर्थ स्वरूप ...

दिवसेनैव तत् कुर्याद् येन रात्रौ सुखं वसेत् | यावज्जीवं च तत्कुर्याद् येन प्रेत्य सुखं वसेत् ||  Do such a work through the day, so that you can sleep peacefully at night. Similarly, do such a work throughout your life so that you can 'live' peacefully after death. So Do Yoga

Resp ect Your Body, Do Yoga

What Is Stress? As you know, when you begin to attend more tasks than you actually can, your body supplies stored energy. The same way, when you handle bigger challenges, your body copes with that by supplying its resources. It is your body’s response to these challenges that is known as stress. It is how your body copes with these demands. Stress can be positive or negative. Stress is positive when it does not prevail for a long duration and also provides you with that extra push you need, to achieve something higher. It helps you to tap your potential efficiently. It is this severe stress that becomes negative, when it prevails for a long duration and strains your body and mind. Negative stress has adverse effects on your body. Stress is a part and parcel of modern lifestyle which is burdened with frustrations, expectations and demands. From children to adults, everyone faces some degree of stress in their life. In fact, for some people it has become a way of life. Stress is...

"It's better to enjoy life committing mistakes and learn, Rather than play safe in your entire life and learn nothing at all."

हमारे चेहरे पर नाक के आसपास कुछ छिद्र होते हैं, जिन्हें साइनस कहा जाता है। इनमें संक्रमण को साइनोसाइटिस या साइनस ही कह दिया जाता है। जब साइनस का संक्रमण होता है तो इसके लक्ष...