Karanpidasana
Benefits of the Ear Pressing Pose - Karnapidasana The Ear Pressing pose has many benefits. The main benefit pertains to your ears. With the muffling of your ears, and the increased blood supply to your brain due to the top down posture, many ear related ailments can be gradually cured. But this exercise is not a sure-shot cure for ear related ailments caused by infections and injuries. These would require the necessary medication. Aliments like pain in ear, tinnitus, ringing in the ear and transient deafness can all be naturally alleviated by doing this posture. Hearing deficiencies too that are caused by noise pollution and advancing age can be gradually alleviated though this exercise. This pose can also lead to the gradual slimming of the abdomen due to the complete bend of the abdomen. But for this you need to regularly do this posture and hold it for increasing durations. To derive comprehensive benefits from the different yoga exercises, do this exerc...