You have to use meditation as a mirror.........
You have to use meditation as a mirror ... to clear your mind so that you will be able to see the clues that are all around you and more importantly, inside you. Yoga Artist XI A1
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mtnl perfect health mela 2013 prize ceremony
mtnl perfect health mela 2013 prize ceremony yoga artist
Good health is not somethig...........
Good health is not something we can buy. However, it can be an extremely valuable savings account. Yoga Artist-my students
Good friends are good for Your..........
Good friends are good for your health. Yoga Artist - khushi,laxmi,Sneha, lakshita
Meditation is offering you.......
Meditation is offering your genuine presence to yourself in every moment Yoga Artist- Rohit, Vikram
If Everyone Practiced Yoga.....
«« IF EVERYONE PRACTICED YOGA,PHARMACIES WOULD HAVE TO CLOSE »» YOGA ATRIST - IV A
Meditation is the golden key.....
Meditation is the golden key to all the mysteries of life. Yoga Artist
My Yoga Students
Sanchit IX B Shubh,Lokesh,Rishab,Ishan,Garima,Muskan,Simran,Mehak of class IX D Gopal,Gautam IX C
The yoga pose that you avoid...
The yoga pose that you avoid the most you need the most . Yoga Artists- III A CLASS STUDENTS
Uttith padhastasana
Benefits Standing Forward Fold pose stretches your spinal column and the backs of your legs and back muscles. It helps stimulate the uro-genital, digestive, nervous and endocrine systems. It also improves flexibility of the spine, strengthens the legs, improves digestion, and aids in blood circulation to the head
Karanpidasana
Benefits of the Ear Pressing Pose - Karnapidasana The Ear Pressing pose has many benefits. The main benefit pertains to your ears. With the muffling of your ears, and the increased blood supply to your brain due to the top down posture, many ear related ailments can be gradually cured. But this exercise is not a sure-shot cure for ear related ailments caused by infections and injuries. These would require the necessary medication. Aliments like pain in ear, tinnitus, ringing in the ear and transient deafness can all be naturally alleviated by doing this posture. Hearing deficiencies too that are caused by noise pollution and advancing age can be gradually alleviated though this exercise. This pose can also lead to the gradual slimming of the abdomen due to the complete bend of the abdomen. But for this you need to regularly do this posture and hold it for increasing durations. To derive comprehensive benefits from the different yoga exercises, do this exerc...
Yoga is not just
“Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.”
