हमारे पास प्राचीनकाल में स्वास्थ्य बीमा नहीं था लेकिन हम सभी के के पास योग एक ऐसा अभ्यास है जो बिना एक पैसे खर्च किये हमारे स्वास्थ्य की गारंटी आश्वासन देता है We did not have health insurance in olden times. But Yoga is a practice which gives health ‘assurance’ with zero spending
Yoga teaches us to cure Yoga teaches us to power equip, Yoga teaches us to fit mentally, Yoga teaches us to strong physically, what we need not be endured and endure what cannot be cured.