आयुष मंत्रालय
Acknowledgement of Completion
This is to acknowledge that
Yog Guru Hemant Sharma
has successfully completed the training
CBSE Yoga National
Syllabus of CBSE Yoga National Championship
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Purak, Rechak, Kumbhak are the steps of - A. Kapalbhati B. Meditation C. Pranayam D. Bandha For still gazing, we usually make use of a _____________
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2. Book
3. Candle
4. Pen Tamsik food is identified as ___________
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3. Tasty
4. Frozen During emergency, _____________ helps save life of a person.
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1. Obesity
2. Arthritis
3. Asthma
4. Hypertension What are the characteristics of Rajsik diet? A. Tasty and fulfilling for the heart B. Bitter, sour, pungent C. Not completely cooked with no taste and flavor D. None of the above Arthritis is characterized by – A. Increase in Blood Pressure B. Difficulty in breathing D. Swelling & Stiffness in joints C. None of the above The practice of ________________ pranayama involves drawing of air through the mouth. A. Ujjayi B. Bhramari C. Surya bhedan ...
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